A hot stone oil massage at Cholly’s in Inverness combines smooth, heated basalt stones with warm massage oil to penetrate deep heat into the muscle tissue relaxing tension more effectively than hands alone and creating a profound sense of warmth and calm throughout the entire body. Sessions run 60 or 90 minutes, from £60.
About Hot Stone Oil Massage
There are some days when the body needs more than hands can give. Cold muscles, deep stiffness from a Scottish winter, the kind of tension that sits in the lower back or shoulders like a stone itself these respond differently to heat than to pressure alone. The hot stone oil massage in Inverness at Cholly’s uses this principle directly: smooth basalt stones, warmed to a precise temperature, are placed along the body and used as a massage tool alongside warm oil, delivering deep, penetrating heat into the muscle layers while Cholly works around and across them with her hands.
Basalt is used because it is a volcanic rock with exceptional heat-retention properties it holds warmth evenly and releases it slowly, which means the heat penetrates steadily into the tissue rather than dissipating in seconds. The effect is a level of muscle relaxation that oil work alone takes considerably longer to achieve. Tight muscles soften faster under sustained warmth, circulation improves throughout the treated area, and the nervous system responds to the combination of heat and rhythmic touch by dropping into a deeper state of rest than a standard massage typically produces.
This is Cholly’s most indulgent treatment the one most often booked as a gift, a seasonal treat, or a deliberate step away from everything and it draws on the same oil-work technique that underpins her aromatic oil massage, with the significant added dimension of therapeutic heat.
In Cholly's Own Words
“Hot stone is my favourite treatment to give in winter, especially here in Inverness where people come in genuinely cold not just tense, but cold all the way through. The stones change what is possible in a session. I can feel the muscle softening under the heat in a way that takes much longer with hands alone, which means I can work more effectively in the time we have. I heat the stones carefully and always check temperature on my own wrist before placing them on a client too hot defeats the purpose entirely. The placement along the spine and shoulders while I work on the legs is something clients often say is the best part. By the end most people look like they have forgotten what stress is.” – Cholly Saidoung, Thai massage therapist, Cholly’s Thai Massage & Therapy, Invernes
Benefits of Hot Stone Oil Massage
- Delivers deep, penetrating heat directly into tight muscle tissue – more effective than oil work alone for stiffness and deep tension
- Relaxes muscles faster and more thoroughly through the combination of sustained heat and skilled oil massage strokes
- Improves circulation and blood flow throughout the treated areas, supporting muscle recovery and reducing fatigue
- Promotes a deeper state of relaxation and calm than standard massage – the nervous system responds profoundly to warmth and rhythmic touch together
- Particularly effective for cold-weather muscle stiffness – one of the most popular treatments in Inverness during autumn and winter months
- Eases lower back pain, shoulder tension, and hip stiffness when caused by muscle tightness and poor circulation
- Leaves the skin nourished and soft from the warm oil application throughout the session
- A genuinely luxurious massage experience in Inverness – the treatment most often chosen as a gift or a deliberate seasonal treat
Who Is This Treatment For?
This heated stone massage in Inverness is ideal for:
- People who feel the cold deeply – particularly relevant in the Scottish Highlands, where cold months are long and the body holds onto chill and stiffness
- Those with chronic muscle tension who find standard massage does not reach deep enough heat is a significant amplifier of massage effectiveness
- Anyone wanting a luxury spa-level massage in Inverness without leaving the city this is a full spa-quality treatment
- People under high stress – the combination of warmth and smooth, steady strokes is one of the most reliably calming treatments available
- Those recovering from general fatigue – not acute injury, but the accumulated physical tiredness of a demanding period
- Gift recipients – hot stone oil massage is consistently the most gifted treatment at Cholly’s, especially around Christmas and birthdays
When to avoid hot stone massage: Please check with your GP before booking if any of the following apply, as heat therapy is not suitable in these situations:
- Diabetes or conditions affecting skin sensation – reduced ability to feel heat increases burn risk
- Cardiovascular conditions, high blood pressure, or varicose veins in the treatment area
- Active inflammation, swelling, or recent injury in any area – heat worsens inflammation
- Skin conditions, open wounds, or sunburn in the treatment area
- Pregnancy – heat therapy is not recommended; see Cholly’s dedicated Pregnancy Massage instead
- Fever or active infection
If you are unsure, mention any health conditions when booking and Cholly will advise.
What to Expect at Cholly's
Every visit begins with a warm welcome, a robe, and a moment to settle with tea or a cold drink plus Cholly’s signature foot-washing ritual that opens every appointment. For the hot stone oil massage, Cholly will heat a set of smooth basalt stones to the right working temperature, checking each one carefully before use. The session begins with oil-based strokes to warm the body, then stones are placed along the spine and shoulders while Cholly works on other areas simultaneously so the body is receiving warmth and massage at the same time throughout. Stones are also used directly as massage tools along the back, legs, and arms, gliding with oil across the muscle in long, slow, warming strokes. Take your time with a drink afterwards most clients are in no hurry to leave.
Pricing & Duration
| Duration | Price |
|---|---|
| 60 minutes | £60 |
| 90 minutes | £85 |
Frequently Asked Questions
What is a hot stone massage?
A hot stone massage is a treatment that uses smooth, heated basalt stones placed on the body and used as massage tools alongside warm oil. The heat from the stones penetrates deep into the muscle tissue, enhancing relaxation and tension relief beyond what hands alone can achieve.
What are the benefits of hot stone massage?
Key benefits include deep muscle relaxation through penetrating heat, improved circulation, relief from chronic tension and stiffness, deeper nervous system calm than standard massage, and a profound sense of warmth and wellbeing throughout the session and afterwards.
How hot are the stones in a hot stone massage?
The stones are heated to a working temperature that is warm enough to penetrate the muscle tissue without causing discomfort or burning typically between 45°C and 55°C. At Cholly’s, every stone is checked on the wrist before being placed on a client. If a stone ever feels too hot, tell Cholly immediately and it will be moved or replaced.
Is hot stone massage good for muscle pain?
Yes – the combination of sustained heat and oil massage is particularly effective for deep muscle stiffness and chronic tension. Heat relaxes muscle fibres and improves circulation simultaneously, which means the massage work that follows is more effective and the results last longer.
How is hot stone massage different from a regular oil massage?
Both use warm oil and flowing strokes, but hot stone massage adds the dimension of sustained, penetrating heat through basalt stones placed on the body and used as massage tools. This produces a deeper level of muscle relaxation and a more intense warming effect than oil massage alone.
How long does a hot stone oil massage take?
Sessions at Cholly’s in Inverness are available in 60 or 90 minutes. 90 minutes is recommended for a first hot stone session as it allows time for proper stone placement and full-body coverage without rushing.
Is hot stone massage good for stress?
Yes – it is one of the most effective treatments for stress at Cholly’s. The combination of warmth, weight of the stones, and slow rhythmic oil strokes creates a level of physical and nervous system calm that is difficult to achieve with any other treatment.
Where can I find hot stone massage near me in Inverness?
Cholly’s Thai Massage & Therapy at 5 Market Brae Steps, Inverness IV2 3AB offers hot stone oil massage 7 days a week. Book online at chollys.co.uk/appointment or call 07726 470591.

