A back, neck and shoulders massage at Cholly’s in Inverness is a focused 60 or 90-minute treatment targeting the upper body the area that carries the most tension from desk work, driving, and everyday stress. Using a blend of Thai pressure-point technique and oil-based strokes, this back massage in Inverness relieves stiffness, eases knotted muscle tissue, and restores comfortable movement. From £55.
About Back, Neck and Shoulders Massage
The upper back, neck, and shoulders are where most people quietly store their stress and most don’t realise how much until someone actually works into it properly. A stiff neck from a long commute, that persistent ache between the shoulder blades from hours at a screen, the tight trapezius muscles that creep up towards your ears by Friday afternoon this desk tension massage in Inverness is built specifically for those patterns.
Rather than spreading attention across the full body, every minute of this session stays focused on the problem area: the muscles along the spine, the trapezius, the tops of the shoulders, and the base of the skull. The combination of sustained Thai pressure-point work and oil-based strokes addresses both surface tightness and the deeper knots that don’t respond to a light touch. For anyone dealing with shoulder stiffness in Inverness from daily repetitive strain whether that’s typing, driving, carrying a bag, or simply sitting still for hours this is the most direct route to relief.
In Cholly's Own Words
“The back, neck and shoulders is the area I work on most in almost every treatment, regardless of what the client books, this is where I find the most tension. For the focused session I take my time specifically with the trapezius and the muscles running alongside the spine, because that’s where the deepest knots build up, especially in people who work at computers or drive a lot. I always start lighter to warm the tissue before going deeper pushing hard into a cold, tight muscle just makes it clamp down more. By the end most clients tell me their neck feels longer. That’s when I know it worked.” – Cholly Saidoung, Thai massage therapist, Cholly’s Thai Massage & Therapy, Inverness
Benefits of Back, Neck and Shoulders Massage
- Releases deep knots and chronic stiffness in the upper back, trapezius, and neck
- Eases shoulder stiffness that builds up from repetitive desk or screen-based work
- Reduces tension headaches many of which originate in the neck and base of the skull
- Delivers targeted stress relief without the time commitment of a full-body session
- Improves circulation in the upper body, helping tired muscles recover faster
- Restores comfortable range of motion in the neck and shoulders
- Eases the physical symptoms of stress raised shoulders, tight jaw, and restricted breathing
Who Is This Treatment For?
This upper body massage in Inverness is particularly popular with:
- Office and remote workers – anyone spending long hours at a desk or laptop
- Drivers and commuters – especially those with persistent one-sided neck tension
- People who carry heavy bags or backpacks – which pulls one shoulder out of balance over time
- Anyone with recurring tension headaches from neck and jaw clenching
- People short on time -this neck and shoulder massage in Inverness delivers focused results in 60 minutes without a full-body commitment
A word on pressure: this session is available at both a lighter, relaxing level and a firmer, more therapeutic depth. Let Cholly know your preference when booking, and she will adjust throughout. If you have been advised by a GP or physiotherapist to avoid deep pressure on a specific area a herniated disc, a recent injury, or similar please flag this at the time of booking.
What to Expect at Cholly's
Every visit begins with a warm welcome, a robe, and a moment to settle with tea or a cold drink before treatment starts plus Cholly’s signature foot-washing ritual that opens every session. For the back, neck and shoulders massage, you will lie face down on a comfortable heated table while Cholly works methodically through the upper body using oil-based strokes and sustained pressure-point technique. The session closes with careful attention to the base of the skull and the tops of the shoulders often the most tension-dense areas of all. Take your time afterwards before heading back out into Inverness.
Pricing & Duration
| Duration | Price |
|---|---|
| 60 minutes | £55 |
| 90 minutes | £80 |
Frequently Asked Questions
What is a back, neck and shoulders massage?
It is a focused upper-body treatment that concentrates entirely on the back, neck, and shoulder area the regions where most people accumulate the most tension from work, posture, and daily stress — rather than covering the full body.
Is this the right treatment for neck pain in Inverness?
Yes , this massage for neck pain in Inverness works directly on the muscles most responsible for stiffness and restricted movement in the neck, including the trapezius and the muscles running alongside the cervical spine. If your neck pain is linked to a disc injury, nerve condition, or other medical diagnosis, please check with your GP or physiotherapist before booking.
Can massage help with tension headaches?
Yes. A large proportion of tension headaches originate from tightness in the neck and at the base of the skull. Releasing this tension through targeted massage regularly reduces both the frequency and intensity of tension headaches. It is one of the most common reasons clients return for this specific session.
How long does a back, neck and shoulders massage take?
Sessions are available in 60 or 90 minutes. 60 minutes suits most clients well. 90 minutes allows more time on particularly stubborn tension or a wider section of the back.
What pressure level is used is it strong or gentle?
Both are available. Cholly adjusts pressure throughout and checks in during the session. Mention whether you prefer a lighter, relaxing approach or a deeper therapeutic level when booking.
How often should I get a back, neck and shoulders massage?
For general stress relief and maintenance, monthly sessions work well for most people. For those with daily desk-related tension or recurring shoulder stiffness, fortnightly visits tend to be more effective. Cholly can advise at your first session.
How is this different from a full body Thai massage?
The Traditional Thai Massage covers the entire body legs, arms, back, and head using dry stretching and pressure techniques without oil. The back, neck and shoulders massage is a shorter, targeted session using oil and pressure specifically on the upper body only, without full-body stretching.
Can I combine this with a head massage?
The base of the skull and upper neck are included in this session. For a more extended treatment across the scalp and head as well, consider the Head and Shoulders Massage or ask Cholly about combining both when you book.
Is this suitable during pregnancy?
No please see Cholly’s dedicated Pregnancy Massage, which uses side-lying positioning and adapted pressure specifically for expectant mothers.